Buddhism for Break-ups

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Buddhism For Break-ups - Meshel Laurie

"Using Buddhism as a roadmap for navigating the fear, loneliness and grief of a broken heart, Meshel explains how concepts such as Emptiness and Impermanence can help us to see things clearly."

The 'go-to guide for zen' helps you through the end of a marriage, relationship or friendship , using Buddhist techniques, whilst written with the joy and care from Comedian and radio Host Meshel Laurie.